Featured Fitness Plans

The Anti-Boredom Workout That Burns 400 Calories

Your workout will fly by if you switch up the machines you use, says Diana Maitland, training manager for Equinox Fitness Clubs in New York City.

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The Calorie-Blasting 1-Hour Hill Workout

Try cycling! Take your wheels on the open road with these boredom-proof, ultra-effective workouts.

By Stefani Jackenthal; Photographs by Laura Doss

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