The Live Healthy California 100 Day Challenge is a team based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle. By competing in LHC you will begin to form healthy habits through physical activity and improved nutrition.
Friends, families and coworkers from teams that track weight loss and/or minutes of activity in a competition of who can accumulate the most during the 100 Day Challenge.
Team members report their progress on a weekly basis through the LHC website.
To help you along your path to Living Healthy, each participant in the LHC 100 Day Challenge receives:
Upon registering for Live Healthy California:
Shake up a stale workout with these 3-part cardio routines
view all success stories »
view all resources »
view all tips »